A sports mouthguard helps reduce dental injury risk during activities where the mouth may be hit. Fit and the type of activity matter.
Protection matched to the activity
Discuss your sport, braces and any fixed dental work. Custom, mouldable and ready-made guards differ in fit and cost. A night guard or orthodontic retainer should not be assumed to provide sports protection.
Try the fit before leaving
Ask the dentist to check retention, comfort and your ability to breathe and speak. For children or orthodontic patients, discuss when growth or tooth movement should trigger a new assessment.
Care between uses
Follow cleaning instructions, use a protective ventilated case and avoid heat that can distort the appliance. Have worn, damaged or poorly fitting guards reassessed. Ask about the price of future replacements.
Costs and coverage in Canada
Your cost depends on the proposed plan and your situation. Request a written estimate showing each stage, laboratory fees and follow-up. CDCP coverage depends on program rules, eligibility and the exact service. Confirm your share before treatment.
Understand the CDCPBring these questions to your consultation
- What did the examination show, and what are my options?
- What are the benefits, risks and alternatives in my case?
- How many visits are expected, and who handles follow-up?
- What is included in the estimate, and what will I pay?
Frequently asked questions
Can I choose treatment from this guide?
Use this guide to prepare questions. An examination and your health history are needed to determine which options fit your situation.
Do I need to see a specialist?
A general dentist can often begin an assessment and explain whether a specialist referral would help. Referral arrangements vary by service and practice.


